![]() In the late 1970s, Rosemary Gladstar developed this particular remedy and named it Fire Cider (1). Herbal vinegars and oxymels have been popular for years among herbalists, including herbal combinations that include onion, garlic, and hot peppers like cayenne. ![]() Oxymels have been used for thousands of years, and they originate in ancient Persia and Greece. Strictly speaking, fire cider is an oxymel - or an herbal remedy that includes both vinegar and honey. Further, due to its reliance on highly accessible ingredients like ginger, onion, garlic, and vinegar, fire cider is one of the easiest herbal remedies you can make. Made with common ingredients that you can find at just about any grocery store, fire cider is both easy to make and affordable. People take it in winter months to support the immune system at the onset of a cold, to soothe the sniffles, and as a warming tonic. Jump to Recipe | What is it? | Herbs | Benefits | Dosing | Variations What is fire cider?įire Cider is an herbal remedy developed by renowned herbalist Rosemary Gladstar in the late 1970s. ![]() Its striking blend of ginger, garlic, onion, horseradish, chilis, and other herbs gives it a potent warming quality, while apple cider vinegar and honey give it a pleasant sweet-sour flavor. Rich with garlic and onion with a punch of chilis, Fire Cider is a traditional herbal remedy used to warm up the body during the cold months and support immunity during cold and flu season. ![]()
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